7 Symptoms About Excess Of Sugar Intake In Your Body!

Aug 11, 2016

Too much sugar is really bad for your health. Sometimes the problem get really worse that it could lead to diabetes. Keep a check on your sugar intake and in case you are having too much of it, your body will show you these 7 signs. Be aware of them!

1. Tiredness and fatigue

When you eat too much sugar, your body will get a sudden punch of energy but gradually it will fade away leaving you drowsy and tired.

2. Cravings for sweet

If you crave for sweet dishes every now and then, know that you are addicted to it. Cut down your sugar intake before your body builds up any crucial situation for you.

3. Frequent attacks of cold and flu

If you are attacked by cold and flu more frequently than before, then this is an alarming signal for you. Too much sugar can weaken your immune system.

4. If you can’t concentrate on thinking

If you notice that your brain becomes foggy especially after eating, it means that your sugar intake is high.
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7 Symptoms About Excess Of Sugar Intake In Your Body!
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